Resources for healing from trauma, PTSD, and addiction. Explore therapy approaches, coping strategies, and trauma-informed care.
The Growing Need for Mental Health Services in Rural Nebraska If you or a loved one have ever struggled to find a mental health provider in rural Nebraska, you’re not alone. The demand for mental health care has been increasing, but access remains a major challenge—especially outside of Nebraska’s larger cities. Did you know? 88 […]
Addressing the Shortage of Mental Health Professionals in Rural Nebraska Read More »
Trauma can leave lasting emotional and psychological effects, making it difficult to move forward and live a balanced life. Whether caused by a single distressing event or a series of challenging experiences, trauma can affect your thoughts, emotions, and even your physical well-being. Fortunately, Eye Movement Desensitization and Reprocessing (EMDR) therapy is a highly effective
Healing Trauma with EMDR Therapy: What You Need to Know Read More »
Recovery is a journey that requires courage, support, and a plan that understands your unique needs. Our 9-Week Wellness and Recovery Program in Grand Island, NE, is designed to welcome individuals at any stage of recovery, making it simple and accessible for everyone. Whether you’re taking your first step towards recovery or seeking to strengthen
Embark on a Simplified 9-Week Journey to Recovery in Grand Island, NE Read More »
At our clinic, Trauma-Informed Care (TIC) is not just a practice; it’s a philosophy woven into the fabric of our therapeutic approach. We recognize the profound impact of trauma and are committed to guiding our clients toward effective healing and empowerment. This guide delves into the essence of TIC, how it shapes our practice and
Embracing Trauma-Informed Care: A Comprehensive Guide Read More »
Welcome to Alfrey and Pruitt Counseling, a beacon of hope in Grand Island, Nebraska. In a world where substance abuse challenges are increasingly prevalent, our counseling agency stands ready to guide individuals toward a path of recovery and well-being. Recognizing the pivotal role of professional assessments in the healing journey, we specialize in providing comprehensive
Comprehensive Substance Abuse Assessments in Grand Island, NE – Your Path to Recovery Read More »
In the landscape of mental health treatments, few approaches have garnered as much attention and positive feedback as EMDR—Eye Movement Desensitization and Reprocessing. This groundbreaking therapy offers a distinct and effective way to address and process traumatic experiences, allowing individuals to regain control of their lives. But what exactly is EMDR, and how does it
What is EMDR? An In-Depth Look at a Revolutionary Approach to Healing Read More »
Experiencing trauma can be a life-altering event, profoundly impacting one’s emotions and thoughts. It’s not just the result of a single distressing incident. Still, it can also stem from continuous exposure to stressful situations, such as living in an unsafe environment or enduring a challenging relationship. These experiences can lead to feelings of helplessness, impacting
Trauma Therapy in Grand Island: Your Local Resource for Healing and Recovery Read More »
Addiction counseling is essential when tackling the widespread addiction issue in Grand Island, Nebraska. In this article, we’ll dive into addiction counseling and why it holds such significance in our local community. What’s Addiction Counseling? So, addiction counseling is a specialized form of therapy that gives a helping hand to folks dealing with addiction. It’s
Navigating the Path to Recovery: Addiction Counseling in Grand Island, NE Read More »
The Safe and Sound Protocol (SSP) is a type of therapy that helps people regulate their nervous system and improve their ability to process sensory information. This therapy was created by Dr. Stephen Porges, a neuroscientist, and psychophysiologist who has spent decades studying the nervous system and how it responds to different stimuli. What is
The Safe and Sound Protocol: New and Effective Treatment for Trauma, Anxiety, and Autism Read More »
Trauma therapy is a type of mental health treatment specifically designed to help individuals who have experienced trauma. It is often used to treat post-traumatic stress disorder (PTSD) but can be helpful for other trauma-related disorders as well. Trauma can have a significant impact on an individual’s mental health and well-being, leading to symptoms such
Understanding Trauma Therapy: Benefits, Approaches, and How it Works Read More »
