For years, autism has been predominantly associated with young boys, leaving many women undiagnosed and struggling in silence. Autism in women often looks different than the traditional traits highlighted in diagnostic criteria, leading to a “hidden epidemic” of undiagnosed autism in adult women. If you’ve ever felt out of place, struggled to maintain social connections, […]
The Hidden Epidemic: Undiagnosed Autism in Adult Women Read More »
Because Your Mental Health Matters In the hustle of modern life, mental health often takes a backseat. But prioritizing your mental well-being doesn’t have to be overwhelming. This 30-Day Mental Health Self-Care Challenge is designed to help you take small, meaningful steps each day to nurture your mind, body, and soul. Whether you’re looking to
30-Day Mental Health Self-Care Challenge for 2025 Read More »
Motherhood is a beautiful and life-changing journey, but it’s not always easy. Many new mothers experience unexpected challenges, from overwhelming emotions to feelings of sadness or anxiety. If you’re struggling with postpartum depression (PPD), know that you’re not alone—this is a common experience, and help is available. 🌸 At Alfrey and Pruitt Counseling in Grand
Therapists Specializing in Postpartum Depression in Grand Island, NE Read More »
Fall is here, and we’re excited to treat our amazing community to a spooktacular giveaway! Enter for a chance to win our Boo Basket, valued at approximately $50, filled with cozy fall goodies, including: A mini scarecrow A festive mug A seasonal candle Washcloths Hand soap Candied popcorn How to Enter: Click the link to
🎃 Alfrey and Pruitt Counseling’s Boo Basket Giveaway! 🎃 Read More »
We are thrilled to announce an exciting new addition to our wellness offerings at Alfrey and Pruitt Counseling! Our very own Marissa Cornelius is now a certified yoga instructor, and she will be leading Ashtanga-based yoga classes designed to promote well-being and resilience through mindful movement and breathwork. About the Classes These classes are crafted
In the journey toward mental health and well-being, the path one embarks on is profoundly personal, often characterized by the quest for understanding, empathy, and a sense of shared experiences. For individuals who identify as women, including those who are non-binary, genderqueer, and transgender, this search involves finding a counselor who not only possesses the
Empowering Individuals in Grand Island, NE: Finding the Right Woman-Identified Counselor Read More »
In the hustle and bustle of modern life, our mental health often takes a backseat. However, it’s crucial to nurture it, as it has a profound impact on every aspect of our lives, from work to relationships. The 30-Day Self-Care Challenge is a carefully crafted journey to inspire mindfulness, gratitude, and personal growth. Each day
30 Day Guided Self-Care Challenge for Improved Mental Health Read More »
Feeling Stressed? ♀️ Win our amazing Stress Relief Basket filled with goodies to help you unwind! Enter to win below: a Rafflecopter giveaway
Stress Relief Basket Giveaway Read More »
Attention-Deficit/Hyperactivity Disorder (ADHD) has long been misunderstood, often stereotyped as a condition marked by hyperactivity and an inability to maintain focus, predominantly diagnosed in children, especially boys. However, a significant portion of the population has been overlooked in this narrative—women. This blog post aims to delve into the unique challenges women with ADHD face, shedding
Understanding ADHD in Women – Unveiling “The Lost Generation” Read More »
Recovery is a journey that requires courage, support, and a plan that understands your unique needs. Our 9-Week Wellness and Recovery Program in Grand Island, NE, is designed to welcome individuals at any stage of recovery, making it simple and accessible for everyone. Whether you’re taking your first step towards recovery or seeking to strengthen
Embark on a Simplified 9-Week Journey to Recovery in Grand Island, NE Read More »
