mental health resources

Confused about telehealth coverage? Learn the hidden truths behind insurance policies, what to ask providers, and how to avoid unexpected costs in your virtual care journey.

Navigating Telehealth Insurance Coverage: What They Don’t Tell You

As we maneuver through an age where technology touches every corner of our lives, healthcare—especially mental health care—is no exception. The expansion of telehealth has been a game-changer for many, offering access to therapy from the comfort of our homes. But, let’s be honest: nobody truly talks about how perplexing insurance coverage for telehealth can […]

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The Hidden Impact of Digital Exclusion on Mental Health in Older Adults

In today’s digital world, staying connected online is more than just a convenience—it’s a vital part of emotional well-being, especially for older adults. A recent study published in Health Data Science highlights a strong link between digital exclusion and depression in seniors. The findings emphasize how lack of internet access can significantly increase the risk

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