Trauma & Recovery

Resources for healing from trauma, PTSD, and addiction. Explore therapy approaches, coping strategies, and trauma-informed care.

Navigating the Path to Recovery: Addiction Counseling in Grand Island, NE

Navigating the Path to Recovery: Addiction Counseling in Grand Island, NE

Addiction counseling is essential when tackling the widespread addiction issue in Grand Island, Nebraska. In this article, we’ll dive into addiction counseling and why it holds such significance in our local community. What’s Addiction Counseling? So, addiction counseling is a specialized form of therapy that gives a helping hand to folks dealing with addiction. It’s […]

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The Safe and Sound Protocol: New and Effective Treatment for Trauma, Anxiety, and Autism

The Safe and Sound Protocol: New and Effective Treatment for Trauma, Anxiety, and Autism

The Safe and Sound Protocol (SSP) is a type of therapy that helps people regulate their nervous system and improve their ability to process sensory information. This therapy was created by Dr. Stephen Porges, a neuroscientist, and psychophysiologist who has spent decades studying the nervous system and how it responds to different stimuli. What is

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Trauma therapy grand island ne

Understanding Trauma Therapy: Benefits, Approaches, and How it Works

Trauma therapy is a type of mental health treatment specifically designed to help individuals who have experienced trauma. It is often used to treat post-traumatic stress disorder (PTSD) but can be helpful for other trauma-related disorders as well. Trauma can have a significant impact on an individual’s mental health and well-being, leading to symptoms such

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