Neurodivergent Therapy & Support | ADHD, Autism & More

Signs of autism in adult women including masking, sensory sensitivity, and social exhaustion

Signs of Autism in Adult Women: What Often Gets Missed

Neurodivergence / Alfrey and Pruitt Counseling Services

Many women reach adulthood feeling different but never quite understanding why. They may have been labeled shy, anxious, overly sensitive, perfectionistic, socially awkward, or even “too emotional.” Some spend years in therapy for anxiety, depression, or burnout before discovering that autism may be part of the picture. Because autism often presents differently in women than […]

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The Hidden Epidemic: Undiagnosed Autism in Adult Women

Neurodivergence / Alfrey and Pruitt Counseling Services

For years, autism has been predominantly associated with young boys, leaving many women undiagnosed and struggling in silence. Autism in women often looks different than the traditional traits highlighted in diagnostic criteria, leading to a “hidden epidemic” of undiagnosed autism in adult women. If you’ve ever felt out of place, struggled to maintain social connections,

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Understanding ADHD in Women – Unveiling “The Lost Generation”

ADHD Support, Neurodivergence / Alfrey and Pruitt Counseling Services

Attention-Deficit/Hyperactivity Disorder (ADHD) has long been misunderstood, often stereotyped as a condition marked by hyperactivity and an inability to maintain focus, predominantly diagnosed in children, especially boys. However, a significant portion of the population has been overlooked in this narrative—women. This blog post aims to delve into the unique challenges women with ADHD face, shedding

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The Safe and Sound Protocol: New and Effective Treatment for Trauma, Anxiety, and Autism

Anxiety & Stress, Children & Parenting, Neurodivergence, Trauma and PTSD / Alfrey and Pruitt Counseling Services

The Safe and Sound Protocol (SSP) is a type of therapy that helps people regulate their nervous system and improve their ability to process sensory information. This therapy was created by Dr. Stephen Porges, a neuroscientist, and psychophysiologist who has spent decades studying the nervous system and how it responds to different stimuli. What is

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