Neurodivergence

The Hidden Epidemic: Undiagnosed Autism in Adult Women

The Hidden Epidemic: Undiagnosed Autism in Adult Women

For years, autism has been predominantly associated with young boys, leaving many women undiagnosed and struggling in silence. Autism in women often looks different than the traditional traits highlighted in diagnostic criteria, leading to a “hidden epidemic” of undiagnosed autism in adult women. If you’ve ever felt out of place, struggled to maintain social connections, […]

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Understanding ADHD in Women - Unveiling "The Lost Generation"

Understanding ADHD in Women – Unveiling “The Lost Generation”

Attention-Deficit/Hyperactivity Disorder (ADHD) has long been misunderstood, often stereotyped as a condition marked by hyperactivity and an inability to maintain focus, predominantly diagnosed in children, especially boys. However, a significant portion of the population has been overlooked in this narrative—women. This blog post aims to delve into the unique challenges women with ADHD face, shedding

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The Safe and Sound Protocol: New and Effective Treatment for Trauma, Anxiety, and Autism

The Safe and Sound Protocol: New and Effective Treatment for Trauma, Anxiety, and Autism

The Safe and Sound Protocol (SSP) is a type of therapy that helps people regulate their nervous system and improve their ability to process sensory information. This therapy was created by Dr. Stephen Porges, a neuroscientist, and psychophysiologist who has spent decades studying the nervous system and how it responds to different stimuli. What is

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