Neurodivergence

Understanding ADHD in Women - Unveiling "The Lost Generation"

Understanding ADHD in Women – Unveiling “The Lost Generation”

Attention-Deficit/Hyperactivity Disorder (ADHD) has long been misunderstood, often stereotyped as a condition marked by hyperactivity and an inability to maintain focus, predominantly diagnosed in children, especially boys. However, a significant portion of the population has been overlooked in this narrative—women. This blog post aims to delve into the unique challenges women with ADHD face, shedding […]

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The Safe and Sound Protocol: New and Effective Treatment for Trauma, Anxiety, and Autism

The Safe and Sound Protocol: New and Effective Treatment for Trauma, Anxiety, and Autism

The Safe and Sound Protocol (SSP) is a type of therapy that helps people regulate their nervous system and improve their ability to process sensory information. This therapy was created by Dr. Stephen Porges, a neuroscientist, and psychophysiologist who has spent decades studying the nervous system and how it responds to different stimuli. What is

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