What happens during your first EMDR therapy session

What Happens During Your First EMDR Therapy Session? A Step-by-Step Guide

Starting therapy can feel like a big step. Starting EMDR therapy can feel even more uncertain if you’re not sure what to expect. Many people arrive for their first appointment carrying questions like: If you’ve been searching for answers online, you’ve probably come across a lot of technical explanations about how EMDR works. While those […]

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