Trauma and PTSD - Alfrey and Pruitt Counseling

What is EMDR? An In-Depth Look at a Revolutionary Approach to Healing

EMDR, Trauma and PTSD / By Alfrey and Pruitt Counseling Services

In the landscape of mental health treatments, few approaches have garnered as much attention and positive feedback as EMDR—Eye Movement Desensitization and Reprocessing. This groundbreaking therapy offers a distinct and effective way to address and process traumatic experiences, allowing individuals to regain control of their lives. But what exactly is EMDR, and how does it …

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Trauma Therapy in Grand Island: Your Local Resource for Healing and Recovery

Trauma and PTSD / By Alfrey and Pruitt Counseling Services

Experiencing trauma can be a life-altering event, profoundly impacting one’s emotions and thoughts. It’s not just the result of a single distressing incident. Still, it can also stem from continuous exposure to stressful situations, such as living in an unsafe environment or enduring a challenging relationship. These experiences can lead to feelings of helplessness, impacting …

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The Safe and Sound Protocol: New and Effective Treatment for Trauma, Anxiety, and Autism

Anxiety, Children, Neurodivergence, Trauma and PTSD / By Alfrey and Pruitt Counseling Services

The Safe and Sound Protocol (SSP) is a type of therapy that helps people regulate their nervous system and improve their ability to process sensory information. This therapy was created by Dr. Stephen Porges, a neuroscientist, and psychophysiologist who has spent decades studying the nervous system and how it responds to different stimuli. What is …

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Understanding Trauma Therapy: Benefits, Approaches, and How it Works

Trauma and PTSD / By Alfrey and Pruitt Counseling Services

Trauma therapy is a type of mental health treatment specifically designed to help individuals who have experienced trauma. It is often used to treat post-traumatic stress disorder (PTSD) but can be helpful for other trauma-related disorders as well. Trauma can have a significant impact on an individual’s mental health and well-being, leading to symptoms such …

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