Trauma and PTSD

The Safe and Sound Protocol: New and Effective Treatment for Trauma, Anxiety, and Autism

Anxiety, Children, Neurodivergence, Trauma and PTSD / By Alfrey and Pruitt Counseling Services

The Safe and Sound Protocol (SSP) is a type of therapy that helps people regulate their nervous system and improve their ability to process sensory information. This therapy was created by Dr. Stephen Porges, a neuroscientist, and psychophysiologist who has spent decades studying the nervous system and how it responds to different stimuli. What is …

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Understanding Trauma Therapy: Benefits, Approaches, and How it Works

Trauma and PTSD / By Alfrey and Pruitt Counseling Services

Trauma therapy is a type of mental health treatment specifically designed to help individuals who have experienced trauma. It is often used to treat post-traumatic stress disorder (PTSD) but can be helpful for other trauma-related disorders as well. Trauma can have a significant impact on an individual’s mental health and well-being, leading to symptoms such …

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