Compassionate, Trauma-Informed Mental Health Support
At Alfrey & Pruitt Counseling, we provide individual therapy tailored to your unique mental health needs. Our trauma-informed approach creates a safe, supportive space for healing, self-discovery, and growth. Whether you’re struggling with anxiety, depression, PTSD, or life transitions, our licensed therapists are here to guide you toward a healthier, more fulfilling life.
Personalized Therapy for Lasting Change
We believe that mental health is not one-size-fits-all. Our therapists use evidence-based techniques, including CBT, mindfulness, EMDR, and person-centered therapy, to help you develop coping skills and achieve long-term well-being.
Areas of Treatment Focus
We offer therapy for a wide range of mental health concerns, including:
✅ Trauma & PTSD: Process past experiences, reduce distressing symptoms, and regain a sense of safety.
✅ Anxiety & Panic Disorders: Learn to manage worry, panic attacks, and intrusive thoughts.
✅ Depression & Mood Disorders: Develop tools to combat low mood, motivation issues, and emotional ups and downs.
✅ Grief & Loss: Navigate life after loss with compassionate support.
✅ ADHD & Autism Support: Improve focus, emotional regulation, and executive functioning skills.
✅ Bipolar Disorder & Personality Disorders: Build stability and resilience in daily life.
✅ Schizophrenia & Psychosis: Specialized therapy for managing symptoms and enhancing independence.
✅ Behavior & Impulse Control: Support for managing emotions, impulsivity, and problematic behaviors.
In-Person & Telehealth Therapy
We offer flexible scheduling for both in-person sessions at our Grand Island office and telehealth therapy across Nebraska. Evening and weekend appointments may be available.
Take the First Step Toward Healing
You don’t have to face life’s challenges alone. Contact us today to get matched with a therapist and start your journey toward mental wellness.
📞 Call us now at (308) 270-6219
📩 Request an appointment online